Amount of Lysine in Nuts, coconut meat, dried (desiccated), sweetened, shredded

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), sweetened, shredded there is 0.127 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Nuts, coconut meat, dried (desiccated), sweetened, shredded.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Nuts, coconut meat, dried (desiccated), sweetened, shredded

Nuts, coconut meat, dried (desiccated), sweetened, shredded is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), sweetened, shredded are listed below.

Water 12.55 g 12.55%
Energy (calorie) 501 kcal
Energy (joule) 2096 kJ
Protein 2.88 g 2.88%
Total lipid (fat) 35.49 g 35.49%
Ash 1.42 g 1.42%
Carbohydrate, by difference 47.67 g 47.67%
Fiber, total dietary 4.5 g 4.5%
Sugars, total 43.17 g 43.17%
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.92 mg
Magnesium, Mg 50 mg 0.05%
Phosphorus, P 107 mg 0.11%
Potassium, K 337 mg 0.34%
Sodium, Na 262 mg 0.26%
Zinc, Zn 1.82 mg
Copper, Cu 0.313 mg
Manganese, Mn 2.475 mg
Selenium, Se 16.7 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in Nuts, coconut meat, dried (desiccated), sweetened, shredded